Running as “therapy” The benefits of running go well beyond endurance, speed, power and strength.. “Studies show that running can boost your mood, reduce stress, help manage anxiety”
This soft, quick drying running tank top let’s the world know that you can solve your problems and the worlds issues while running or you can forget every last one of your problems and go for a run.
fine print: although running is good for the body, mind and spirit it isn’t a substitute for actual conversations with professionals.